08/10/10 - 09/10/10
Yoga Subs Aug 30 - Sept 13
09/05/10 - 09/30/10
September All-Class Schedule
View our complete schedule of group exercise and mind/body classes.
09/13/10 - 10/04/10
Sanskrit and Yoga Philosophy
Join Shirish Malekar to learn the basics of the Sanskrit and yoga Philosophy!
09/21/10 - 10/05/10
3-Week Introduction to Vinyasa Flow & Ashtanga Yoga
Learn to make a leap from beginning yoga to a more intermedate flow.
09/26/10 - 10/16/10
Deeply Relaxing Yoga to Poetry and Music
Relax in restorative posture while listening to the sounds of music and poetry.
Your e-week at-a-glance and Facebook Page
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The Bay Club Team

Betty Roi, yoga instructor

Delightfully French, Betty began her love affair with yoga back in 1986 and has been teaching since 1989. She has an extensive background in Iyengar and Anusara yoga, certification in Integrative Yoga Therapy, and a Buddhist meditation practice. In her classes she emphasizes healthy alignment, a fun and energetic flow, and encourages self-exploration and awareness.