08/10/10 - 09/10/10
Yoga Subs Aug 30 - Sept 13
09/05/10 - 09/30/10
September All-Class Schedule
View our complete schedule of group exercise and mind/body classes.
09/13/10 - 10/04/10
Sanskrit and Yoga Philosophy
Join Shirish Malekar to learn the basics of the Sanskrit and yoga Philosophy!
09/21/10 - 10/05/10
3-Week Introduction to Vinyasa Flow & Ashtanga Yoga
Learn to make a leap from beginning yoga to a more intermedate flow.
09/26/10 - 10/16/10
Deeply Relaxing Yoga to Poetry and Music
Relax in restorative posture while listening to the sounds of music and poetry.
Your e-week at-a-glance and Facebook Page
Click here to connect the the SFBC Facebook Page and for this week's issue.

The Bay Club Team

Doug Randall, yoga instructor

Ashtanga trained and certified, Doug offers a light-hearted but disciplined approach to yoga. His classes appeal to athletes and serious practitioners and yet he welcomes students of all levels who appreciate a challenge. He loves helping students get to a place in their practice they never thought possible, while keeping them smiling.