08/10/10 - 09/10/10
Yoga Subs Aug 30 - Sept 13
08/18/10 - 09/08/10
Begin at the Beginning Yoga Series
Start your yoga practice the right way with our four-week series with Laura Burkhart.
09/04/10 - 09/06/10
Labor Day Hours
The Club will be open from 6:00 am to 3:00 pm on Monday, September 6. Click here for details.
09/05/10 - 09/30/10
September All-Class Schedule
View our complete schedule of group exercise and mind/body classes.
09/13/10 - 10/04/10
Sanskrit and Yoga Philosophy
Join Shirish Malekar to learn the basics of the Sanskrit and yoga Philosophy!
09/21/10 - 10/05/10
3-Week Introduction to Vinyasa Flow & Ashtanga Yoga
Learn to make a leap from beginning yoga to a more intermedate flow.
09/26/10 - 10/16/10
Deeply Relaxing Yoga to Poetry and Music
Relax in restorative posture while listening to the sounds of music and poetry.
Your e-week at-a-glance and Facebook Page
Click here to connect the the SFBC Facebook Page and for this week's issue.

Begin at the Beginning Yoga Series with Laura Burkhart

08/18/10 - 09/08/10

In this series, you’ll be introduced to the fundamentals of yoga in a safe and supportive environment where we’ll focus on the basic elements of standing poses, sun salutations, seated forward bends, twists, back bends, and breath awareness. Throughout the series, we’ll maintain a steady, deepening focus on physical alignment and fluid, free breathing. The charge for this series is $100 for members and $125 for guests.

Wednesdays, Augest 18- Septemember 8
6:30pm –8:00pm
Pre-registration is required, 48-hour cancellation notice is required.

>Members Register Here

For more information, please contact:
Laura Burkhart
415.901.9316
yoga@sfbayclub.com