02/25/10 - 03/22/10
Yoga and Pilates for Back Care
Let Elizabeth Larkam and Lin Maxwell help you find healing and relief from your back ailments and injuries.
03/13/10
Learning Inversions with Matt Champox
Learn how to finally get into and out of headstand and shoulder stand!
04/05/10 - 06/07/10
The Power of Pilates
Take the 10-week challenge!
04/10/10
Destress and Deep Relaxation with Laura Burkhart
2-hours to relieve the effects of stress on the body!
04/17/10
Yoga for Hips and Shoulders with Laura Burkhart
Come create freedom in your hips, neck and shoulders!
04/28/10 - 05/19/10
Begin at the Beginning Yoga Series
Start your yoga practice the right way with our four-week series with Laura Burkhart.

Yoga


ClassStudioStartsLengthInstructor
Monday
Anusara YogaMBS6:45 am90min Darcy Lyon  
Alignment in Vinyasa MBS12:00 pm60min Geofrrey Roniger  
Beginning YogaYR4:30 pm60min Rachel Shaw  
Vinyasa FlowYR6:00 pm90min Rachel Shaw  
Iyengar YogaMBS6:30 pm90min Currie McLaughlin  
Tuesday
Alignment in Vinyasa (Advanced)MBS6:45 am90min Betty Roi  
Beginning YogaYR12:00 pm60min Doug McKee  
Alignment in Vinyasa*MBS12:00 pm60min Jason Crandell  
Iyengar Yoga*YR5:30 pm60min Robin Hall  
Vinyasa FlowMBS6:30 pm90min Elizabeth Rosser  
Beginning YogaYR6:30 pm90min Shirish Malekar  
Wednesday
Anusara YogaMBS6:45 am90min Darcy Lyon  
Iyengar Yoga*YR7:00 am60min Robin Hall  
Iyengar YogaYR7:00 am60min Robin Hall  
Advanced Ashtanga YogaYR12:00 pm60min Maile Sivert  
Beginning YogaYR4:30 pm60min Evan Topal  
Power Yoga YR6:00 pm90min Kerri Kelly  
Iyengar YogaMBS6:30 pm90min Currie McLaughlin  
Thursday
Alignment in Vinyasa (Advanced)MBS6:45 am90min Betty Roi  
Alignment in Vinyasa (Intermediate)YR9:30 am90min Betty Roi  
Vinyasa FlowMBS12:00 pm60min Ginger Layden-Braun  
Beginning YogaYR12:00 pm60min Jason Crandell  
Beginning YogaYR6:30 pm90min Evan Topal  
Vinyasa FlowMBS6:30 pm90min Laura Burkhart  
Friday
Alignment in Vinyasa (Advanced)MBS6:30 am90min Betty Roi  
Vinyasa FlowMBS12:00 pm60min Laura Burkhart  
Gentle Yoga MBS4:00 pm60min Laura Burkhart  
Saturday
Iyengar Yoga (Intermeditate)MBS8:00 am90min Currie McLaughlin  
Beginning YogaYR8:00 am90min Laura Burkhart  
Iyengar YogaYR9:30 am90min Currie McLaughlin  
Vinyasa FlowMBS10:30 am90min Doug Randall  
Pre-natal YogaYR12:00 pm90min Kari Marble  
Sunday
Alignment in VinyasaMBS9:00 am90min Matt Champoux  
Ashtanga YogaYR10:00 am90min Brian Bentley  
Vinyasa Flow*MBS5:00 pm90min Deborah Lee  
Class hotline: 415.901.9377
  • Cycle Studio > CS
  • Functional Training Room > FTR
  • Gymnasium > GYM
  • Main Studio > MS
  • Mind/Body Studio > MBS
  • Off-Site > OS
  • Pilates & Beyond > PBS
  • Pool > P
  • Serenity Studio > SS
  • Squash Courts > SC
  • Yoga Room > YR

*SPECIAL NOTE:
This class may have additional fee, an irregular schedule, a substitute, or may be new. Click class name for more info.

Instructors are subject to change without notice.