09/01/08 - 09/30/08
September Mind/Body Class Schedule
Click to get the PDF!
09/09/08 - 12/16/08
Yoga Transformations
Three months to a Balanced Body and Mind with Jason Crandell.
09/10/08 - 10/01/08
September Beginning Yoga Series
Start your yoga practice the right way with our four-week series with Evan Topal.
10/15/08 - 11/05/08
October Beginning Yoga Series
Start your yoga practice the right way with our four-week series with Laura Burkhart.
10/26/08 - 11/02/08
Escape to Green Gulch for a One-Day Yoga Retreat
Come join us for a one-day yoga retreat with Rachel Shaw .
10/28/08 - 11/20/08
Yoga and Pilates for Your Shoulders, Neck and Upper-Back
Join Yoga Director Jason Crandell and Elizabeth Larkam, director of Pilates and Beyond for this unique shoulder, neck and upper-back series.
01/15/09 - 01/19/09
2009 Yoga Journal Concerence
Join us at the 6th annual San Francisco Yoga Journal Conference!
Program Registration Made Easy
Learn how to register for programs online.

Yoga


ClassStudioStartsLengthInstructor
Monday
Anusara-inspired YogaMBS6:45 am90min Mark Shveima  
Vinyasa FlowMBS9:30 am90min Ginger Layden-Braun  
Alignment in Vinyasa *MBS12:00 pm75min Geofrrey Roniger  
Yoga for CancerYR1:30 pm90min Antonio Sausys  
Beginning YogaYR4:30 pm90min Rachel Shaw  
Vinyasa FlowYR6:00 pm90min Rachel Shaw  
Iyengar YogaMBS6:30 pm90min Currie McLaughlin  
Tuesday
Alignment in Vinyasa (Advanced)MBS6:45 am90min Betty Roi  
Empower Yoga for CancerYR10:30 am60min Robin Hall  
Beginning YogaYR12:00 pm60min Doug McKee  
Alignment in Vinyasa*MBS12:00 pm60min Jason Crandell  
Pre-natal YogaYR1:15 pm75min Jacqueline Gerson  
Vinyasa FlowYR5:30 pm60min Robin Hall  
Vinyasa FlowMBS6:30 pm90min Elizabeth Rosser  
Beginning YogaYR6:30 pm90min Shirish Malekar  
Wednesday
Anusara-inspired YogaMBS6:45 am90min Mark Shveima  
Advanced Ashtanga YogaYR12:00 pm60min Maile Sivert  
Iyengar YogaMBS12:00 pm75min Jacqueline Gerson  
Yoga for CancerYR1:30 pm90min Antonio Sausys  
Beginning YogaYR4:30 pm90min Evan Topal  
Anusara-inspired Yoga*YR6:00 pm90min Mark Shveima  
Iyengar YogaMBS6:30 pm90min Currie McLaughlin  
Thursday
Alignment in Vinyasa (Advanced)MBS6:45 am90min Betty Roi  
Beginning YogaYR9:30 am90min Betty Roi  
Vinyasa FlowMBS12:00 pm60min Ginger Layden-Braun  
Beginning YogaYR12:00 pm60min Jason Crandell  
Alignment in Vinyasa YR5:30 pm60min Evan Topal  
Vinyasa FlowMBS6:30 pm90min Elizabeth Rosser  
Beginning YogaYR6:30 pm90min Evan Topal  
Friday
Alignment in Vinyasa (Advanced)MBS6:30 am90min Betty Roi  
Vinyasa FlowMBS12:00 pm60min Elizabeth Rosser  
Restorative YogaMBS4:00 pm75min Eva Marie Peler  
Vinyasa FlowMBS5:30 pm60min Eva Marie Peler  
Saturday
Iyengar Yoga (Intermeditate)MBS8:00 am90min Currie McLaughlin  
Beginning YogaYR8:00 am90min Mark Shveima  
Iyengar YogaYR9:30 am90min Currie McLaughlin  
Vinyasa FlowMBS10:30 am90min Doug Randall  
Sunday
Anusara-inspired YogaMBS9:00 am90min Mark Shveima  
Ashtanga YogaYR10:00 am90min Kathleen Carroll  
Pre-natal YogaMBS10:30 am90min Kari Marble  
Triathlete YogaMBS5:00 pm90min Ginger Layden-Braun  
Class hotline: 415.901.9377
  • Cycle Studio > CS
  • Functional Training Room > FTR
  • Gymnasium > GYM
  • Main Studio > MS
  • Mind/Body Studio > MBS
  • Off-Site > OS
  • Pilates & Beyond > PBS
  • Pool > P
  • Serenity Studio > SS
  • Squash Courts > SC
  • Yoga Room > YR

*SPECIAL NOTE:
This class may have additional fee, an irregular schedule, a substitute, or may be new. Click class name for more info.

Instructors are subject to change without notice.