08/10/10 - 09/10/10
Yoga Subs Aug 30 - Sept 13
09/05/10 - 09/30/10
September All-Class Schedule
View our complete schedule of group exercise and mind/body classes.
09/13/10 - 10/04/10
Sanskrit and Yoga Philosophy
Join Shirish Malekar to learn the basics of the Sanskrit and yoga Philosophy!
09/21/10 - 10/05/10
3-Week Introduction to Vinyasa Flow & Ashtanga Yoga
Learn to make a leap from beginning yoga to a more intermedate flow.
09/26/10 - 10/16/10
Deeply Relaxing Yoga to Poetry and Music
Relax in restorative posture while listening to the sounds of music and poetry.
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Vinyasa Flow

Based on Ashtanga, but does not adhere to a strict set of postures, these classes are energetic and heating, as they flow from one pose to the next. Students interested in building stamina and strength will be attracted to Vinyasa. Not recommended for beginners.


StudioStartsLengthInstructorInfo
Monday
YR 6:00 pm90 min Rachel Shaw    
Tuesday
No sessions available
Wednesday
No sessions available
Thursday
MBS 12:00 pm60 min Ginger Layden-Braun    
MBS 6:30 pm90 min Laura Burkhart    
Friday
MBS 12:00 pm60 min Laura Burkhart    
Saturday
MBS 10:30 am90 min Doug Randall    
Sunday
MBS 5:00 pm90 min Deborah Lee   NEW  

MyClub

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Class hotline: 415.901.9377
  • Cycle Studio > CS
  • Functional Training Room > FTR
  • Gymnasium > GYM
  • Main Studio > MS
  • Mind/Body Studio > MBS
  • Off-Site > OS
  • Pilates & Beyond > PBS
  • Pool > P
  • Serenity Studio > SS
  • Squash Courts > SC
  • Yoga Room > YR
  • Additional Fee > $
  • Irregular Schedule > +
  • Substitute > SUB
  • New Class > NEW

Instructors are subject to change without notice.