06/03/08 - 07/27/08
Progressive Marathon Training
This program will prepare you for longer and longer races. First race is Wharf to Wharf (10K) on Sunday, July 27.

08/10/08 - 08/14/08
Trifiniti Triathlon Training at Cavallo Point

Experience why the Bay Area is one of the best training locations for endurance athletes.

Looking for a personal trainer?
We'll make sure you achieve your goals safely and effectively.

Triathlon

Performance coaching is the most effective and efficient way for triathletes and other endurance athletes to learn and implement the techniques—and the technology—needed to accomplish their athletic goals. With this in mind, The San Francisco Bay Club is proud to bring you Trifiniti™, the most comprehensive triathlon training available in the Bay Area and beyond!

Coach Duane Franks has created several Trifiniti™ Performance Coaching services that are now currently available.

  • Online Coaching
  • Individual Training Appointments
  • Triathlon Specific Strength Orientation
  • Video Swim Stroke Analysis
  • Individual Swim Lesson
  • Heart Rate Zone Development
  • Trifiniti Group Swim Classes
  • Performance Cycling Classes

For a comprehensive list of Trifiniti™ prices and services, contact Duane Franks at 415.433.2200 ext. 419 or trifiniti@sfbayclub.com.