02/01/10 - 12/31/19
Your E-week at a Glance.
02/02/10 - 03/11/10
6-Week Progressive Fletcher Pilates

Click to learn more!

02/08/10 - 03/22/10
Power Pilates

Work on your strength, power, balance and agility while at the same time improving core strength and posture! Click to find out how!

02/25/10 - 03/22/10
Yoga and Pilates for Back Care
Let Elizabeth Larkam and Lin Maxwell help you find healing and relief from your back ailments and injuries.
04/05/10 - 06/07/10
The Power of Pilates
Take the 10-week challenge!
Intro to GyrotonicŪ
Learn GyrotonicŪ in an engaging and easy to follow format.
Group Allegro Classes

Check out our weekly class schedule!

Parties & Events

Periodically the Pilates & Beyond program hosts member parties and gatherings that are open to the public. Our most recent event took place on March 15. This open house featured complimentary yoga and Pilates classes, food, drink, and live entertainment. We encourage you to attend our next event scheduled for this year. We will post the details on our Web site, so be sure to check back here at a later date.

PilatesPerformance

PilatesPerformance is a unique art form that takes Pilates far beyond fitness, rehabilitation, and sport-specific conditioning to explore the expressive range of body-mind-spirit possibilities. Elizabeth Larkam choreographs for and directs professional instructors with backgrounds in dance, yoga, and Gyrotonic®. The performances can be presented by an ensemble group as well as a quartet, trio, duet, and solo performer.

Elizabeth and her colleagues have brought PilatesPerformance to numerous international conventions, educational conferences, and celebrations. Since its inception in January 2001, PilatesPerformance has appeared at San Francisco's Moscone Center, the San Diego Convention Center, and Anaheim Convention Center. It has also been featured at the International Feldenkrais Conference and the Body Mind Spirit Educational Conference from 2002-2005. The group has also performed for Pilates on Tour in San Francisco and New York. PilatesPerformance is sponsored by Balanced Body and Western Athletic Clubs.

To find out more, including how you can book PilatesPerformance at your Bay Area event, contact Elizabeth at 415.901.9310 or e-mail pilates@sfbayclub.com.