09/01/08 - 09/30/08
September Mind/Body Class Schedule
Click to get the PDF!
09/18/08
Pilates Allegro Reformer Introductory Workshop
Get the 411 on the Pilates Reformer.
09/20/08 - 09/21/08
Pilates EXO Chair Course
Be one of the first to use the new EXO Chair!
10/15/08 - 11/05/08
October Beginning Yoga Series
Start your yoga practice the right way with our four-week series with Laura Burkhart.
10/26/08 - 11/02/08
Escape to Green Gulch for a One-Day Yoga Retreat
Come join us for a one-day yoga retreat with Rachel Shaw .
10/28/08 - 11/20/08
Yoga and Pilates for Your Shoulders, Neck and Upper-Back
Join Yoga Director Jason Crandell and Elizabeth Larkam, director of Pilates and Beyond for this unique shoulder, neck and upper-back series.
01/15/09 - 01/19/09
2009 Yoga Journal Concerence
Join us at the 6th annual San Francisco Yoga Journal Conference!
Program Registration Made Easy
Learn how to register for programs online.

Mind & Body Center

The San Francisco Bay Club paid tribute to the practice of Pilates and yoga as no other health club has ever done, by building an 11,000-square-foot Mind & Body Center. Here students can practice Pilates and yoga, Gyrotonic®, and Gyrokinesis™ unencumbered by the fast-paced gym atmosphere.

The Center houses a total of six beautiful, spacious studios, including:

  • The Personal Pilates & Gyrotonic® Studio with eight Allegros for independent use
  • Four spacious yoga studios fully equipped with props
  • A quiet cardio room with beautiful Embarcadero views

Rental rates begin at $150. To inquire about renting a Mind & Body Center studio for your next class or event, please call Lisa Pidge at 415.901.9316 or e-mail yoga@sfbayclub.com.