08/30/10 - 09/07/10
Group Exercise Sub List for the Week
08/30/10 - 09/07/10
Group Exercise Update
See what happening in the Group Exercise Department.
09/04/10 - 09/06/10
Labor Day Hours
The Club will be open from 6:00 am to 3:00 pm on Monday, September 6. Click here for details.
09/05/10 - 09/30/10
September All-Class Schedule
View our complete schedule of group exercise and mind/body classes.
Intro to GyrotonicŪ
Learn GyrotonicŪ in an engaging and easy to follow format.
Group Allegro Classes

Check out our weekly class schedule!

Your e-week at-a-glance and Facebook Page
Click here to connect the the SFBC Facebook Page and for this week's issue.

Mind & Body Center

The San Francisco Bay Club paid tribute to the practice of Pilates and yoga as no other health club has ever done, by building an 11,000-square-foot Mind & Body Center. Here students can practice Pilates and yoga, Gyrotonic®, and Gyrokinesis™ unencumbered by the fast-paced gym atmosphere.

The Center houses a total of six beautiful, spacious studios, including:

  • The Personal Pilates & Gyrotonic® Studio with eight Allegros for independent use
  • Four spacious yoga studios fully equipped with props
  • A quiet cardio room with beautiful Embarcadero views

Rental rates begin at $150. To inquire about renting a Mind & Body Center studio for your next class or event, please call Lisa Pidge at 415.901.9316 or e-mail yoga@sfbayclub.com.