07/12/08 - 08/16/08
Brasilian Rhythms Workout

New samba reggae dance class!

07/14/08 - 08/07/08
Double Whammy

Get double the results with this power packed duo.

07/21/08 - 08/27/08
To The Max
A martial arts-inspired class for women!
08/04/08 - 08/27/08
Ultimate Low Back Training; Stage I

Come for pain relief, stay for high performance!

08/04/08 - 08/27/08
Sunlight Therapy

Uplift your mood, spirit, and well-being with natural light.

08/10/08 - 08/14/08
Trifiniti Triathlon Training at Cavallo Point

Experience why the Bay Area is one of the best training locations for endurance athletes.

08/12/08 - 08/28/08
Shake it Up!
Crash-course nutrition/fitness program to break you out of your plateau!
09/08/08 - 10/04/08
The Bitter End-A bootcamp for your Booty

Buff your butt with Susan Woolley's booty bootcamp.

09/08/08 - 10/30/08
8 Weeks to a Better Body

The secret to getting a better body is to exercise differently and eat smarter.

09/09/08 - 10/16/08
Wedding Workout w/ Susan Woolley
Personal trainer Susan Woolley is ready to get you in shape just in time for your wedding!
09/09/08 - 11/25/08
Weight Loss for the Real World

Learn vital strategies needed for successful weight loss.

Program Registration Made Easy
Learn how to register for programs online.

Personal Training

The San Francisco Bay Club has one of the most successful personal fitness training programs in the nation. Each of our personal trainers holds a bachelor's degree in a related field and/or is certified by the American College of Sports Medicine, the organization that sets the highest standards in the industry for fitness professionals. Some also hold certifications from the National Academy of Sports Medicine and the National Strength Conditioning Association.

Bay Club trainers bring you extensive experience working across a broad range of interests including:

  • Sport-specific training
  • Weight management
  • Peak performance
  • Integrated flexibility
  • Post-physical therapy strengthening
  • Pre- and postnatal conditioning
  • Bodybuilding
  • General conditioning

Many of our trainers also offer specialty work, such as active isolated stretching, and Pilates-inclusive training programs.

You can work privately with a Bay Club trainer or in a small group (2 or 3 people) to develop a workout regimen that's specifically tailored to you, and your needs. We even offer specialty programs for small groups such as our wedding workout. With the Club's wide selection of quality equipment, our trainers can easily customize workouts that will fit your every need.

The cost for personal training ranges from $60 to $960 for a package of twelve 55-minute sessions. Packages for six private lessons and/or small group training are also available.

Get started today by contacting our director of fitness, Jennifer Beaton, at 415.901.9314 or just send an e-mail to pft@sfbayclub.com.