Group Exercise
Forget that old adage, "no pain, no gain." Our philosophy for group exercise is all about working out smarter, not harder. With three group exercise studios and an Aquatics Center, we bring you the absolute best facilities and equipment possible, so you can get the most out of our progressive classes and specialty programs.
Since 1977 The San Francisco Bay Club has defined the group exercise experience. Consistently at the forefront of fitness trends, we attract and hire only the best instructors in the business.
Our weekly schedule offers a smorgasbord of more than 70 classes to help you maximize your workout—with new classes being introduced all the time. Take it to the next level with:
- Abs Solution
- Aqua Sport
- Ballet Jazz
- Body Defined
- BodyPUMP™
- Bosu Boot Camp
- Evolutions™
- Gear It Up
- Kick It
- Mojito Latin Dance
- Road Trip
- Splash
- Step-ology
- Total Athletic Conditioning
- Will Power and Grace
- Zumba ®
Try our fusion classes too, which merge classic workout styles with newer formats. Some of our favorites include barefoot formats, such as Evolutions™ and Will Power and Grace. We also offer gentler, age-specific workouts that will help you care for your body, not crush it.
