09/01/08 - 09/30/08
September Group Exercise Schedule
Click to get the PDF!

09/03/08 - 09/24/08
West African Dance
Learn dances that reflect the rituals, communal celebrations, and aspects of West African culture.

09/08/08 - 09/22/08
Introducing foRm

Get long, lean legs; firm, toned glutes and thighs; toned, flat abs and sleek back.

09/08/08 - 10/01/08
Lunch-Break Workout
Can't find time to exercise? Try this workout!

09/08/08 - 10/01/08
The Bottom Line—A Boot Camp for Your Booty

Buff your butt with Susan Woolley's booty boot camp.

09/08/08 - 11/02/08
8 Weeks to a Better Body
The secret to getting a better body is to exercise differently and eat smarter. We'll show you how!

09/09/08 - 11/25/08
Weight Loss for the Real World
Learn vital strategies needed for successful weight loss.

09/10/08
Complimentary Life-Coaching

Try a 15 minute demo session for free.

09/15/08 - 10/09/08
Double Whammy

Get double the results with this power packed duo.

10/06/08 - 11/02/08
Indian Summer Workout

Take fitness outdoors

10/16/08 - 11/20/08
Bellydance Basics

Learn the beauty of American Tribal Style bellydance and get a great workout too!

10/20/08 - 12/10/08
Guided Running Group

Morning runs with guidance

Program Registration Made Easy
Learn how to register for programs online.