09/03/08
- 09/24/08
West African Dance
Learn dances that reflect the rituals, communal celebrations, and aspects of West African culture.
West African Dance
Learn dances that reflect the rituals, communal celebrations, and aspects of West African culture.
09/08/08
- 09/22/08
Introducing foRm
Introducing foRm
Get long, lean legs; firm, toned glutes and thighs; toned, flat abs and sleek back.
09/08/08
- 10/01/08
The Bottom Line—A Boot Camp for Your Booty
The Bottom Line—A Boot Camp for Your Booty
Buff your butt with Susan Woolley's booty boot camp.
09/08/08
- 11/02/08
8 Weeks to a Better Body
The secret to getting a better body is to exercise differently and eat smarter. We'll show you how!
8 Weeks to a Better Body
The secret to getting a better body is to exercise differently and eat smarter. We'll show you how!
09/09/08
- 11/25/08
Weight Loss for the Real World
Learn vital strategies needed for successful weight loss.
Weight Loss for the Real World
Learn vital strategies needed for successful weight loss.
10/16/08
- 11/20/08
Bellydance Basics
Bellydance Basics
Learn the beauty of American Tribal Style bellydance and get a great workout too!
Program Registration Made Easy
Learn how to register for programs online.
Learn how to register for programs online.
Class hotline:
415.901.9377
*SPECIAL NOTE:
This class may have additional fee, an irregular schedule, a substitute, or may be new. Click class name for more info.
- Cycle Studio > CS
- Functional Training Room > FTR
- Gymnasium > GYM
- Main Studio > MS
- Mind/Body Studio > MBS
- Off-Site > OS
- Pilates & Beyond > PBS
- Pool > P
- Serenity Studio > SS
- Squash Courts > SC
- Yoga Room > YR
*SPECIAL NOTE:
This class may have additional fee, an irregular schedule, a substitute, or may be new. Click class name for more info.
Instructors are subject to change without notice.