08/23/10 - 10/08/10
Slim in 7 Fall
How much weight will you lose this fall?
08/30/10 - 09/07/10
Pool Re-Opening
Pool Re-Opening
08/30/10 - 09/07/10
Group Exercise Update
See what happening in the Group Exercise Department.
08/30/10 - 12/29/10
Top Gun
Become a member of our elite fitness squadron.
Looking for a personal trainer?
We'll make sure you achieve your goals safely and effectively.
Muscle Activation Techniques

Bridging the gap between rehabilitation and fitness training.

Corporate Wellness Program

Get healthy at work! Make your office a wellness center.

OnTrack Weight Loss Program
Eat well, lose weight and get back OnTrack with your nutrition!
One-on-One Nutrition Consultations

Fuel yourself for success!

Your e-week at-a-glance and Facebook Page
Click here to connect the the SFBC Facebook Page and for this week's issue.

Fitness

The San Francisco Bay Club is home to the highest caliber of fitness professionals and equipment. With nearly one-third of the club's facilities devoted to the Fitness Department, we cater to every level of fitness enthusiast. Take advantage of our fitness facilities, which are professionally staffed, spacious, and safe.

And whether you’re a novice or an expert, you can benefit from our specialty fitness programs and personal training at The Bay Club. Our experts will ensure that your workout is the most efficient and effective way to achieve your individual goals.

Should you need any assistance, please call 415.901.9368 or send an email to fitness@sfbayclub.com.