09/08/08 - 10/01/08
Ultimate Low Back Training; Stage I

Come for pain relief, stay for high performance!

09/08/08 - 11/02/08
8 Weeks to a Better Body
The secret to getting a better body is to exercise differently and eat smarter. We'll show you how!

09/09/08 - 10/16/08
Wedding Workout with Susan Woolley
Personal trainer Susan Woolley is ready to get you in shape just in time for your wedding!

09/10/08
Complimentary Life-Coaching

Try a 15 minute demo session for free.

09/30/08 - 12/16/08
Change Your Mind. Change Your Life.

Transform your relationship to your life.

On-site Nutrition Lectures

Good nutrition is an important part of keeping your team healthy and focused!

One-on-One Nutrition Consult

The first step towards optimal nutrition.

Create Change

Go beyond the basics to achieve changes that will last a lifetime.

Nutrition Kick Start

Learn the basic nutrition principles that will guide you toward better health.